As a licensed marriage and family therapist, I like to focus on how the different parts of your life fit together or maybe aren’t fitting right now. I like to utilize trainings in Trauma Focused Cognitive Behavioral and Cognitive Processing to help clients with trauma, and I also commonly employ Solution Focused, CBT, and Narrative Therapy models/techniques.
Therapy Techniques:
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused